तानि सर्वाणि संयम्य युक्त आसीत मत्परः। वशे हि यस्येन्द्रियाणि तस्य प्रज्ञा प्रतिष्ठिता॥
tani sarvani samyamya yukta asita mat-parah vashe hi yasyendriyani tasya prajna pratishthita
Translation
Restraining all the senses, one should sit in yoga, devoted to Me. For one whose senses are under control, wisdom is firmly established.
Commentary
The solution to unruly senses is twofold - restraint and devotion. Controlling the senses alone is difficult, but when combined with devotion to the Divine, it becomes natural and sustainable.
meditationdevotionwisdom