Morning Mantras to Start Your Day

What is the first thing you do when you wake up? Reach for your phone? Check your messages? What if instead, the first sound of your day was something that has been energizing people for five thousand years? Hindu tradition is very specific about mornings - the hours before sunrise (Brahma Muhurta) are considered the most spiritually charged time of day. What you do with those moments ripples through everything that follows.

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Before Your Feet Touch the Ground

The Prathna (Morning Prayer) Sequence

Modern Morning Mantras That Work

Building a 5-Minute Morning Practice